Sam Abate

Sam Abate
Sam Abate
  • Hometown:
    North East, PA
  • Year:
    Fr.
  • High School:
    North East
Bio

Career Highlights | TFRRS

2024-25

* Placed ninth and 12th in the 5000m and 3000m steeplechase at SUNYAC Outdoor Championships - Outdoor
* Recorded a season best time of 12:37.13 at the John Papa Invite in the 3000m steeplechase - Outdoor
* Finished 13th at SUNYAC Indoor Championships in the 5000m with a time of 20:35.10 - Indoor
* Ran a personal best in the 5000m time of 20:31.58 for third at the Houghton Last Chance Qualifier - Indoor
* Joined the women's track and field team as a freshman

At Penn State Behrend

* Majoring in accounting
* Member of the Penn State Behrend women's cross country team

Personal

* Daughter of Jan and Steven Abate
* Three-year letterwinner in cross country and track & field at North East High School
* All-Region Second Team in cross country
* Cross Country MVP
* Distance MVP
* Two-year district qualifier in track & field
* National Honors Society
* Member of PJAS, AFS, Lifesmarts, Science Olympics, Student Council, and Junior Class Committee

News mentions
Laffan Takes Home Bronze; Lions Place Fourth In Championship Meet
Laffan Takes Home Bronze; Lions Place Fourth In Championship Meet

The Penn State Behrend women’s track & field team placed fourth out of 11 teams with a score of 60 at State University of New York Athletic Conference (SUNYAC) Conference Outdoor Championships.

Track & Field Ready for SUNYAC Outdoor Championships
Track & Field Ready for SUNYAC Outdoor Championships

The Penn State Behrend men’s and women’s track & field teams will head to Cortland for the State University of New York Athletic Conference (SUNYAC) Conference Outdoor Championships on Friday and Saturday, May 2-3.

Photo By: Ethan Callaghan
Laffan, Litwiler PR In John Papa Invite

The Penn State Behrend women’s track & field team was in midweek action at the John Papa Invitational, hosted by Slippery Rock on Thursday.

Photo By: Becca Krenzer
Takei, Balaski Finish Second At Westminster Invite

The Penn State Behrend women’s track & field team competed at the Westminster Invitational Saturday.

Photo By: Ethan Callaghan
Lions Sit In Fifth After First Day of Indoor Championships; Duncan Delivers AARTFC 60m Time

The Penn State Behrend women’s indoor track & field team is currently in fifth out of nine teams with 16 team points after the first day of the State University of New York Athletic Conference (SUNYAC) Indoor Track & Field Championships.

Behrend Registers Eight Event Wins In Last Chance Qualifier Meet
Behrend Registers Eight Event Wins In Last Chance Qualifier Meet

The Penn State Behrend women’s indoor track & field team competed in its final tune-up meet prior to conference championships at the Last Chance Qualifier Meet, hosted by Houghton on Saturday.